Martial Arts Panama⎪Krav Maga Panama City⎪ Self defense in Panama
ELITE KRAV MAGA PANAMA
Modern, up-to-date self-defence training for Men, women and kids in Panama City.
Most people have no idea how to react in real danger.
We equip you with modern Krav Maga in Panama built for real-world self-defence, led by certified instructors so you develop confidence, strength, and control when it matters.
Our self defence classes
Why We’re Different
Why We’re Different
Learn Krav Maga, the most advanced self-defense system, under the leadership of Benjamin R. 4th Degree Black Belt with over 15 years of experience and internationally recognized certification.
You train in small, relaxed groups, from former athletes to complete beginners, everyone progresses at their own level.
Self-defense in Panama, de-escalation, scenario training, and fitness, Krav Maga Street Defence combines these elements into a recognized system with over 4,500 students worldwide.
Proven Worldwide
Elite Krav Maga Panama is part of Krav Maga Street Defence, a self-defense system used by military, police, and security forces worldwide.
Krav Maga Street Defence was build for professionals and civilians to handle serious situations, focused on what actually works under pressure, not sport or show.
What You Get
Adults & Women’s Classes
Classes for men and women, with dedicated courses and seminars specifically for women.
Kids Training
From age 5. Structured, respectful, and engaging training that builds confidence, discipline, and character.
Self-Defense
Learn how to protect yourself in real situations, on the street, at work, or on public transport.
Belts & Progression
Test your skills through structured drills and earn official belts and certifications.
Seminars & Camps
Regular scenario-based seminars and summer camps for both kids and adults.
Fitness & Endurance
Start from zero and build real cardio and strength through cross-training and functional workouts.
What Our Students Say
Your Coach
Benjamín J. Rosas
Over 15 years of experience in Krav Maga and self-defense, training civilians, companies, and security forces for real-life situations. 4th Degree Black Belt & certified Master Instructor in Krav Maga.
“Violence is rarely the answer… but when it is, it’s the only one.”